Items filtered by date: January 2025

Friction blisters form when repeated rubbing irritates the skin, causing fluid to collect under the surface. They are common on the feet, especially during activities like walking, running, or wearing tight shoes. The most frequent culprits are poorly fitting footwear, moisture, and prolonged activity. Prevention is key. Wear shoes that fit properly and allow room for your toes. Moisture-wicking socks keep your feet dry, reducing friction. Consider double-layered socks or applying blister prevention products like moleskin or anti-friction balms. Keep your shoes in good condition, and ensure they are broken in before extended wear. If blisters persist, worsen, or show signs of infection like redness, swelling, or pus, it is suggested that you consult a podiatrist. This type of doctor can provide treatment and advice to keep your feet healthy and pain-free.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Thomas Vail, DPM of Step Alive Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Findlay, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.